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Total Body Kettlebell Workout Routine This is a powerful kettlebell
circuit routine that can easily be done at home or the gym. Complete the
circuit 3 times in a row for a quick and effective fat burning and
muscle sculpting workout!
Want More Kasia? Watch Her Workout Playlist @ https://www.youtube.com/playlist?list…
Watch The Advanced 20 Minute Kettlebell Boot Camp Workout @ http://youtu.be/W2E3Qd5r3uM
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Ryan Shanahan is an internationally recognized fitness trainer for his
expertise in KettleBell training. Ryan Shanahan has collaborated with
the world’s top athletic trainers, physiotherapists, and athletes from
across the globe. Ryan has trained with athletes from the NHL, NFL,
Olympics, National Ballet of Canada, and The Royal Canadian Mounted
Police and has worked on Movies such as The Hulk, Max Payne, and The
Ryan Shanahan created Kettleworx, now the Worlds Best Selling Kettlebell
DVDs! He has been a frequent fitness expert for TV shows and magazines
such as The CBS Early Show, The Doctors, Breakfast Television, TSN – Off
The Record and In Touch magazine. Over the last 20 years, Ryan Shanahan
has become a proud father of 2 children, played professional hockey,
represented Canada at the World Duathlon Championship, completed 22
triathlons, ran 2 marathons and earned 2nd place at the Mr. Toronto
Natural Bodybuilding Contest and is an amateur MMA fighter
Ryan Raw and Ryan Shanahan strongly recommends that you consult with your physician before beginning any exercise program.
You should be in good physical condition and be able to participate in the exercise.
You should understand that when participating in any exercise or
exercise program, there is the possibility of physical injury. If you
engage in this exercise or exercise program, you agree that you do so at
your own risk, are voluntarily participating in these activities,
assume all risk of injury to yourself, and agree to release and
discharge Ryan Raw and Ryan Shanahan from any and all claims or causes
of action, known or unknown, arising out of Ryan Raw and Ryan Shanahan
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